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DESCRIPTION:This intermediate yoga class is designed to build a balanced\
 , deeper and mindful yoga practice.\nThis class will include longer-held
  floor and balancing postures benefiting the health and flexibility of t
 he joints\, with an emphasis on postures that build core strength and en
 durance.\nExperience an increase in energy and strength while building h
 eat. Learn to refine postures and deepen your connection to your body. &
 nbsp\;\n&nbsp\;\nThis class is heated to approximately 80 degrees.
URL:http://holliston-hopkinton.patch.com/events/strength-flexibility-yoga
 -2-at-absolute-yoga-111d35cb
SUMMARY:Strength &amp\; Flexibility Yoga 2 Mon at Absolute Yoga
LOCATION:Absolute Yoga: 77 W Main St\, Hopkinton\, MA
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