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DESCRIPTION:Strength &amp\; Flexibility Yoga 2\nAn intermediate (level 2)
  yoga class designed to build a balanced\, deeper\, and mindful yoga pra
 ctice. This class will include longer-held floor and balancing postures 
 benefiting the health and flexibility of the joints\, with an emphasis o
 n postures that build core strength and endurance. We&rsquo\;ll include 
 arm balances and inversions with options given for modification and deve
 lopment. Experience an increase in energy and strength while building in
 ternal heat naturally and safely. Learn to refine postures and deepen yo
 ur connection to your body. Level 2 room temperature is 80-82 degrees.\n
 $15 drop-in or use your Absolute Yoga Class Card (1 punch).\nPlease arri
 ve 10 minutes early.&nbsp\;
URL:http://holliston-hopkinton.patch.com/events/strength-flexibility-yoga
 -2-at-absolute-yoga-c8c14bf1
SUMMARY:Strength &amp\; Flexibility Yoga 1 Saturdays at Absolute Yoga
LOCATION:Absolute Yoga: 77 W Main St\, Hopkinton\, MA
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