If you’re reading this at work, and you’re lucky enough to have a good job, chances are your paycheck is padding more than your wallet. Most Americans work so much that it takes over our lives. All that work and no play leads to stress, overeating, and under-exercising, and it’s a major reason so many people are overweight.
Here are 5 things that are keeping you from losing weight, and what you can do about them.
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