Community Corner
LET'S LAUGH TODAY in Franklin
Come and enjoy this unique exercise of simulated laughter combined with gentle breathing that is fun for all ages. Any age and level of physical ability can do it!
$5 donation to the church $10 maximum per family
Laughter Yoga encourages playfulness, deep belly laughs, social connection, and a balance of mind, body, and spirit. A fake laugh even has all the same health benefits as a real one, but turns into a real laugh when practiced in a group!
Laughing strengthens the immune system, unwinds the negative effects of stress, lowers blood pressure, improves mental alertness and much, much more.
Please bring your water bottle because laughing is dehydrating. Led by Certified Laughter Yoga Teachers Bill and Linda Hamaker. More information about Laughter Yoga can be found on their web site at www.letslaughtoday.com or you can e-mail them at billandlinda@letslaughtoday.com (no need to pre-register).