bCalm offers several classes daily.
Check our website for the most up to date times @ www.bcalmpoweryoga.com
Classes are inspiried by the Baptiste Power Vinyasa Yoga It is a style accessible to everyone. Work at a pace that feels comfortable for you. This fast paced class introduces sun salutes and linking the movement of your body and breathe. This is a vigorous style of yoga featuring Sun Salutes, core work, serious fun, standing series, twists, backbends and relaxation is incorporated into each class. Modifications are offered along the way to customize to any Fitness level. Sweaty and inspirational, this class is heated to 90-95 degrees to encourage muscular detoxification, elongation, endurance and stretch support.